tag:blogger.com,1999:blog-1883514999354435476.post1532943630529423606..comments2024-01-27T00:19:45.011-08:00Comments on Katies-bfc: One Year Anniversary on the BFC: down 10 lbsKatiehttp://www.blogger.com/profile/05168900556283742018noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-1883514999354435476.post-50331851907201241142012-01-19T15:26:51.318-08:002012-01-19T15:26:51.318-08:00Katie, you mentioned zumba cardio party in a comme...Katie, you mentioned zumba cardio party in a comment to Beth on her blog. Can you tell me more about it? I used to take zumba classes at the gym and would love something I can do at home when time permits (AKA, I make time, hahahaha)!Angiehttps://www.blogger.com/profile/00784544494164342998noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-84307468404673040422012-01-19T06:53:39.620-08:002012-01-19T06:53:39.620-08:00You look great Katie. Great blog post. I love it! ...You look great Katie. Great blog post. I love it! Happy one year!Pattiehttps://www.blogger.com/profile/14233014292620441914noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-79677619011518234432012-01-18T21:33:48.369-08:002012-01-18T21:33:48.369-08:00Congrats on your 1 yr BFC anniversary. Such a grea...Congrats on your 1 yr BFC anniversary. Such a great post and look have far you have come you look so beautiful.Dianahttps://www.blogger.com/profile/13962640254845538044noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-84199882958790074952012-01-18T18:59:03.038-08:002012-01-18T18:59:03.038-08:00What a beautiful reward for a beautiful girl!!!Con...What a beautiful reward for a beautiful girl!!!Congrats on a fantastic year!! Loved this post Katie!!! Thanks for shaing and heres to another great year!!! xoSherrihttps://www.blogger.com/profile/04144579835177348120noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-59267318486410128172012-01-18T16:28:34.455-08:002012-01-18T16:28:34.455-08:00Thanks for the tips on what you've learned. I&...Thanks for the tips on what you've learned. I'm not new to BFC but am newly committed to it. I know what I have to do and know that it does require healthier eating and not just a commitment to lower carbs and sugar. Congrats on your 10 lbs - your roses are gorgeous and you look great. :)Angiehttps://www.blogger.com/profile/02317252756390856271noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-24204780047095472182012-01-18T15:23:13.348-08:002012-01-18T15:23:13.348-08:00I, too, love that you got yourself roses! My favo...I, too, love that you got yourself roses! My favorite color! BTW, thanks for the suggestion about the Cost Plus 99% cocoa bar! I'm not a lover of dark chocolate, but that one is good and creamy. The other ones are too chalky like. The thing I like about the bfc is that a 10 lb loss looks like so much more because it changes your whole body by losing inches. You look great!<br />CareyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-22237627447427414422012-01-18T06:45:32.878-08:002012-01-18T06:45:32.878-08:00I love that you got yourself roses to celebrate! ...I love that you got yourself roses to celebrate! All of the things you learned are so spot on. What a great post! Congrats on your one year!Bethhttps://www.blogger.com/profile/14900189705707651375noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-48871721760550084202012-01-18T06:03:20.426-08:002012-01-18T06:03:20.426-08:00Congratulations! Good advice. I especially think...Congratulations! Good advice. I especially think the tip on fat is important. We need to eat in moderation with everything, and fat is not a free for all just because we're eating lower carbs/sugars.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-19797723421773027292012-01-18T05:13:43.747-08:002012-01-18T05:13:43.747-08:00You are adorable! I just want to give you a big hu...You are adorable! I just want to give you a big hug.<br /> Your pink roses are such a wonderful way to celebrate all you've accomplished and learned this last year. I think you show how 10 lbs can make such a difference. If you have 10 lbs to lose or 100 you (we) can do it. Smart choices and support make a difference for us all.<br />Congratulations.Jerihttps://www.blogger.com/profile/01603324435862409108noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-46427235248333641342012-01-17T23:47:21.750-08:002012-01-17T23:47:21.750-08:00Congratulations Katie! You are adorable and an in...Congratulations Katie! You are adorable and an inspiration!Gingerhttps://www.blogger.com/profile/02233335487223877506noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-6262901301985294152012-01-17T22:28:07.254-08:002012-01-17T22:28:07.254-08:00Great post. You look great as well. looking forwa...Great post. You look great as well. looking forward to your progress this year. Best wishes.Cathttps://www.blogger.com/profile/15949054441930489175noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-8291289029475670112012-01-17T21:48:22.654-08:002012-01-17T21:48:22.654-08:00HI Katie, First of all I love you picture and you&...HI Katie, First of all I love you picture and you're wearing my FAVORITE color.<br />All the points you made are so true. Great job!!PurpleRosyhttps://www.blogger.com/profile/11038204772860553985noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-3001161969747254362012-01-17T21:40:46.740-08:002012-01-17T21:40:46.740-08:00Great advice! You look glowing and beautiful:) I h...Great advice! You look glowing and beautiful:) I hope you do start journaling again. I miss you! You were the one that exercised every morning and made me feel guilty! I need to feel guilty again.Kayhttps://www.blogger.com/profile/13876597084432433257noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-38947672007187199322012-01-17T21:35:12.828-08:002012-01-17T21:35:12.828-08:00I love this post! Great job this year, and I love ...I love this post! Great job this year, and I love the list you made! Way to go!!!Dawnhttps://www.blogger.com/profile/06792676971597382540noreply@blogger.com