tag:blogger.com,1999:blog-1883514999354435476.post2354424571474769244..comments2024-01-27T00:19:45.011-08:00Comments on Katies-bfc: 16th Week BFC Day 4Katiehttp://www.blogger.com/profile/05168900556283742018noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1883514999354435476.post-275775285753477572011-04-29T20:27:23.871-07:002011-04-29T20:27:23.871-07:00katie....great job for sticking with it! We all ha...katie....great job for sticking with it! We all have our moments of feeling a little negative about things...when we blog it gets it off our chest. :) I agreee about the crock pot. I make tons and tons of crock pot meals. Pork shoulder with some pulled pork seasoning started the night before makes the best dinner ever and lasts for sandwiches the next day or two depending on the size. Its easy, fast and belly good!! My hat is off to you for doing zumba in the am before work. No amount of bribe could get me to do it and stick with it. LOL. Keep up the good work!!Randihttps://www.blogger.com/profile/14310687518397272943noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-79646659076533542942011-04-29T11:13:04.676-07:002011-04-29T11:13:04.676-07:00Wow Katie, you sure do make the most of your day. ...Wow Katie, you sure do make the most of your day. I admire you so much for making the extra effort of getting up earlier to Zumba. Your lunches always sound so yummy!Laurahttps://www.blogger.com/profile/03174384161755824701noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-38392736555993412552011-04-28T20:56:39.078-07:002011-04-28T20:56:39.078-07:00I really admire you for putting in such long days ...I really admire you for putting in such long days and still get up and do the exercise. Have you ever thought about a crock pot??<br />Just put it on low all day and when u get home the chicken is falling apart and so good. So nice for your hubby to make u dinner.<br />Have a great day :-)PurpleRosyhttps://www.blogger.com/profile/11038204772860553985noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-16539736023218203252011-04-28T20:41:14.187-07:002011-04-28T20:41:14.187-07:00Katie, you ROCK!! I know how hard it is to do morn...Katie, you ROCK!! I know how hard it is to do morning cardio, but it does work. And, you are starting your day off strong, filled with serotonin which will give you energy and positive uplift tor the rest of your day. My suggestion is to give it a solid two weeks and then see how you feel, and whether it is worth it to you to continue.Anonymousnoreply@blogger.com