tag:blogger.com,1999:blog-1883514999354435476.post4842093175064088221..comments2024-01-27T00:19:45.011-08:00Comments on Katies-bfc: Katiehttp://www.blogger.com/profile/05168900556283742018noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1883514999354435476.post-52870399795656821032012-06-24T21:11:41.908-07:002012-06-24T21:11:41.908-07:00I know that once I start to cheat, it's aweful...I know that once I start to cheat, it's awefully hard to stop. Pick yourself back up, and start over! You have to decide that NONE is ok. I know I fall into the same trap - well, just a little? NO! Just a little leads to a lot. I agree too with Kay about the weather. Hopefully the sunny weather will be here to stay and we can get a little vitamin D and feel better.Dawnhttps://www.blogger.com/profile/06792676971597382540noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-32934792485254367442012-06-23T21:01:37.038-07:002012-06-23T21:01:37.038-07:00I think our dreary, crappy weather makes us hungry...I think our dreary, crappy weather makes us hungry!!! Maybe when Summer actually kicks in we will get ourselves in gear and be successful again. I think you may need to detox your sugar again. Maybe 2 weeks of really staying under the 15 sugars? I truly think that alcohol may be one of the reasons you let down your guard. I kind of remember your best success was when you gave it up for awhile? <br />If it makes you feel better, we are all about the same right now! <br />You can do it, just do it!!!Kayhttps://www.blogger.com/profile/13876597084432433257noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-66808748188150168492012-06-23T19:57:03.404-07:002012-06-23T19:57:03.404-07:00I find I'm like an alcoholic ... they can'...I find I'm like an alcoholic ... they can't have just one drink and I don't allow myself to have "just one anything I shouldn't". I have no cravings eating this way but I'm afraid if I allow myself to "cheat" that the cravings will kick in. I personally think it works better when you consider that stuff "not an option" and figure it out from there. Good luck figuring it out :) I want to be successful like Rosalie and she lives this eating style every single day – I think that’s the way to do it.Trinahttps://www.blogger.com/profile/08175845313649815295noreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-9263328195573754852012-06-23T18:46:58.290-07:002012-06-23T18:46:58.290-07:00I'm sorry. Maybe if you figure out how low yo...I'm sorry. Maybe if you figure out how low your carbs need to go to stop the cravings would help. Maybe your typical carb level (on your good days) is still too high for your internal craving monster and that's causing your constant struggle with cravings??? I hope you figure it out quickly.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1883514999354435476.post-28968775090734286532012-06-23T17:39:54.157-07:002012-06-23T17:39:54.157-07:00I'm sorry Katie you are having a hard time. I ...I'm sorry Katie you are having a hard time. I believe its all in your head and I have said that many times. Once you have mastered that part the rest is easy. Just try real hard to get back in the zone - you can do it :-)PurpleRosyhttps://www.blogger.com/profile/11038204772860553985noreply@blogger.com