Good morning everyone. Hubby got home safely late last night, I feel more relaxed now that he is home. He was proud of me for what I got done while he was gone, and he said my diet/exercise is paying off :) Which is nice to hear from the person who sees me with my clothes off lol. It is amazing what a week of being good or being bad will do. Hubby has been doing the bfc with me although not super strict but he has still been doing it and his belly was looking good. After a week of eating food that is not belly friendly he came back not feeling good and a larger belly.
This weekend is going to be a busy one. We are going to try and get my in-laws moved into their new house. I hope we can get the bulk of it done today so that hubby and I can have Sunday to relax together. I am going to take some bfc approved food with me today because I have a feeling they will order some food for everyone which will not be bfc approved. It is best to plan and set yourself up for success.
Speaking of plans concerning the things I need to work on at work I am going to write them down in the notebook I carry at work, and keep track of my progress. I think that will help me to stay focused. Although I still feel anxious about the whole thing. I know my boss was giving me constructive criticism, but there is that negative voice in my head that says I might not be able to live up to his standards and he will fire me. He extended my probation period for another month. But there is also the voice that knows I am a good hard worker and well liked and I just need to make some adjustments and everything will be fine. On top of everything I am feeling very hormontional today. GRRRRRR
Thank you Ginger for your nice comments yesterday! You really lifted my spirits after my long work day :) How are you doing on the bfc? Do you have a blog? I hope everyone has an awesome Saturday :)
It is always a good feeling when people can see the changes in your body. It makes you want to keep going. Hope you have a great weekend and some time to relax.
ReplyDeleteHi Katie! Thanks for visiting my blog. I just discovered yours recently. I agree it was hard to start a blog, but I think it will be very helpful in my weight loss efforts. I like getting my thoughts out of my head and onto the blog. It clears my mind. I still am apprehensive about posting my weight, but that's part of being truthful and upfront. You gotta own it first, then you can work to improve it! Hope you have a great day.
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