Hello everyone, Happy Monday :) It's a beautiful rainy day up here in my neck of the woods. Thank you for the feedback on my question about allowing friends/family to read the blogs and your opinions about sharing personal information. I have decided that I am comfortable with what I share, but I will remember to be cautious in what I say.

This weekend I made some lemon coconut flour bread which delighted hubby since I haven't made it in awhile. Our local health food store Huckleberries had their quarterly sale on their natural living section, so I picked up some strawberry banana barleans and the lemon barleans for my Mom. The past several days I have been making a recipe I found on Pinterest :)  From the yummylife.com make-ahead oatmeal smoothies. It's a wonderful idea, used the recipe for strawberry banana as a starting point

make-ahead smoothies from theyummylife.com

Strawberry Banana Oatmeal Smoothie from theyummylife.com:

1/4 cup uncooked oats (old fashioned rolled oats recommended; do not use steel cut oats)

1-1/2 teaspoons dried chia seeds

3/4 cup skim milk

1/4 cup orange juice

1/4 cup low-fat yogurt (Greek yogurt recommended)

1/2 cup fresh quartered strawberries

1/2 cup fresh banana slices

1/2 teaspoon vanilla extract

1-2 teaspoons honey, optional (or substitute preferred sweetener)

Here is what I did:
1/4c uncooked old fashioned oatmeal
2 T chia seeds
3 strawberries
3/4c unsweetened almond milk
3 fresh strawberries
a squirt of barleans strawberry banana

The options on the make ahead smoothies are endless...hubby is very happy that I have started experimenting making them. He was especially happy when he woke up late on Friday and as he was rushing out the door I handed him a smoothie and a lunch.