Sunday, October 14, 2012

Random things


I remembered what I wanted to say before, I love fall foods especially squash here is my tip: don't throw away the seeds. I know it is a hassle but just toss them in the strainer and separate them from the stringy squash, add a splash of olive oil or grapeseed salt and pepper. Put them in the oven on 400, make sure to stir them often to prevent burning and cook until they are a nice golden brown.

Roasted veggies are my favorite thing to make right now, I've truly been making them a ton but hubby hasn't complained yet :) Roasted veggies also make wonderful fall soups. I love to make soup, but lately I've decided that I don't like using pre-made chicken or veggie stalks because they are usually full of salt. I would rather be in control of how much salt I put in my soups.

Have a wonderful Monday :)


  1. Great tips Katie. Love roasted veggies! XO

  2. mmm....yes...soup....mmmm
    I love the your motivating statements! thank you

  3. Great tips Katie, Have a good day :-)

  4. I love pumpkin seeds! They get eaten up here so quickly it's funny...

  5. I have a huge issue with salt consumption:( I wish I could get used to food that wasn't so salty. Someday! No pumpkins at our house yet.