Hello everyone, what a week. First of all we found out that someone had gotten hold of my husband's credit card number and probably had a new credit card made with out number. We were alerted by the credit card company when they had used the wrong zip code while getting gas. Crazy huh, when I told my folks about it they said the same thing happened to them last month.
Food wise I did great this week, I did not cheat at work even though there was a ton of bad stuff to eat there. My work place loves to have potlucks for any occasion, we have had two in a row. It is so easy for me to mindlessly eat while at work. It is especially hard for me to stay away from chips and salsa. I had learned during my time doing the bfc that chips are my downfall. Once I start I can just eat and eat and eat. I have counted them out before and just ate one serving, but that is really hard one serving is usually 14-17 chips.
I also did not have any candy from the candy drawer. It is so easy to tell myself that the bite size candy bars are so low in sugar or calories that I can have several and it won't hurt me...I just googled bite size butterfinger and they have 3.67g sugar and 33 calories. Which is not super bad, but not helpful if you are trying to lose weight. Plus it's hard for me to have just one, once I start I want at least a couple more. Another thing that I did great in this week was not drinking more than two glasses of wine at a time, which is big progress for me because I LOVE red wine.
I feel like I am still trying to find my groove in several areas especially getting back into the bfc groove. I had been in denial so long about how I was doing that it is taking a lot of effort to get my mind back in the game. I guess it will come with hard work and time. I guess that's all for now have a great weekend everyone.