Hello peeps, thank you for such nice comments yesterday. I am feeling so much better today whoo hoo!!! When I woke up on Wednesday with the yuckies I took some airborne and continued to take it several times a day I think that helped me to get better quickly. Yesterday I made my chicken soup, but I didn't get around to making almond flour biscuits because we went to costo and did our grocery shopping.
Hubby and I started the FT today, it feels a little weird because it is so new. I have a feeling that hubby will do really well because he eats a lot of the grain and starches that we have to give up. He is especially disappointed to give up potatoes for awhile lol. We are finding our groove in our new schedule. Hubby goes to the gym before class, after class he goes to work and the goal is for him to get off work around 6. He is doing really well in his classes and I am proud of him.
I don't think we are going to stick strictly to the 14 day menu that Jorge has provided, trying to get in halibut, salmon and steak would be a little expensive for us especially now that hubby is working less while he is in school. Yesterday at costco we bought a bag of chicken tenders, and some tri tip steak (we will portion the steak out, foodsaver and freeze it to make it last).
Today I ate:
Breakfast: 2 fried eggs
Snack: almond milk
Lunch: homemade chicken soup (no noodles) 1/2 spinach salad with pork chop, blue cheese, hemp seeds, pumpkin seeds, cashews, figs, newmans dressing
Snack: the rest of my lunch salad and a square of dk chocolate
Dinner: chicken soup and coffee.
I think tomorrow will be a good day, I made lemon coconut bread, hard boiled eggs, cooked some turkey breakfast sausage links, and made hamburgers. I hope everyone has a wonderful day :)