My Wednesday was also gray and gloomy and very busy. Work is busy my co-worker who had surgery did not come back this week as originally planned. Today was my Dad's bday we went out to breakfast just the two of us. I was mostly good I had an omelet with sausage, ham and bacon but I ate some hash browns...oops not FT friendly.
Last night hubby and I took pictures and measured ourselves. I hope the FT is just the little boost we need right now. I don't know if I feel any different doing the FT except I am craving mac'n cheese, nothing like being told you can't eat something to make you crave it lol.
Breakfast: 1/2 a big omelet with ham, sausage, and bacon, jack cheese, several bites hash browns, coffee
Lunch: big spinach salad with last night's leftovers, hamburger, broccoli, mushroom, moz cheese, cashews
Dinner: rest of omelet, coconut bread
After dinner red wine