Hello everyone, I am frustrated and annoyed with myself and I have had a hard time wanting to even get on blogger to read your blogs and to share. I was doing great until last weekend. Saturday we had my folks over for dinner we had lots of yummy bfc approved food I just ate too much...we had burgers I ate a whole wheat bun 5g of sugar, homemade fries, salad, wine (2 glasses) and a clemmy O for dessert. Nothing too crazy but I know between the carbs from the hamburger bun, potatoes it was too much. Sunday we had a bbq at my in-laws for Father's day, I ate too many cheese potatoes and several glasses of wine, although I did good resisting pie and ice cream for dessert.
I wasn't much better during the work week, I ate wheat thins with my lunch and when hubby and I went out to dinner on Wednesday for a much needed night out I drank an Italian Sidecar which is a vodka drink my co-worker has been raving about with pellegrino orange which had 20g of sugar alone....What is wrong with me? Where has my discipline and self-control gone? I have been listening to the voice in my head that says "It's ok, you never eat this, you deserve it and it won't count" I don't know what to do with myself. I am back on the straight and narrow again but I need to put the kabosh on all this cheating. I feel crummy from all the extra carbs and sugar. If anyone has any helpful suggestions on how to quit cheating so much I would love to hear them!!!!!!!!!!!!!!!!!!
My mood matches our weather, I feel gray and gloomy...so after I finish this I am off to the gym for a good workout. I am drinking lots of water today and I am hoping to feel better tomorrow.