Good Morning everyone!!! It is a beautiful Sunday, the weather has been hot and wonderful. When people complain about the heat I always say don't wish it away it will be gone soon enough. A co-worker from Connecticut said that the weather up here is very similar to New England except the summers are shorter over here.
Anyway, yesterday we had make-your-own sandwiches for lunch at the in-laws, there was white bread and whole wheat to chose from. The whole wheat had 4g of sugar per slice which is pretty typical of many breads, so I made my sandwich with one slice of bread. We have also been eating a lot of the low carb tortillas as wraps for lunch or breakfast burritos.
Another thing that I have been wanting to share
I have been drinking a lot of traditional medicinals easy now tea, and I find it very helpful. One of the ingredients is lavender which makes a very calming and relaxing tea. Two years ago when we were in the process of moving back home after hubby got out of the military I felt stressed and wound up all the time. In the process of saying good-bye to beautiful San Diego we stopped at a coffee tea and wine house that was on the list of places to try. They had all sorts of beautiful teas on display in beautiful glass jars. When they asked what I wanted I told them I was moving and feeling very stressed, and they recommended lavender tea.
I hope everyone has a wonderful week :)