Friday, July 22, 2011

30 day challenge

Good morning everyone and happy Friday! It's been a long week and I am glad the weekend is here. We have company this weekend, my hubby's cousins are staying with us. Cherri used to live in San Diego when hubby was in the military and she did so much for us, she showed us around and let us crash at her apt when we came down to San Diego. It's nice to be able to have her crash with us even though we only have a couch and an air mattress to offer. Tomorrow we have a bbq with hubby's folks and our visiting family and celebrate my nephew's 9th birthday.

I've been thinking about the 30 day challenge that Dawn put out there, I'm excited I could use some extra motivation and clearer goals on the bfc.

1. What are your goals for the next 30 days?
My goals are to get in better shape using the bfc and exercise to be healthy and to be in a good place in how I feel about myself.

2. What are you going to do to reach your goals?
I plan on doing the bfc, and not cheating at work with pretzels, saltines, nutella, toast or cake.

3. What kind of exercise will you do?
I will continue to walk with hubby, zumba, pilates and Tracy Anderson

4. Why do you want to do this?
I am at a weight that is very familiar 130-135 and I want to just get better, I want a smaller tummy and love handles. I have my 10 yr HS reunion coming up and I want to look my best and feel good for that.

I am excited for the next 30 days, I know I need to put some new pictures on my blog especially now that I am doing this 30 day challenge. I will try to do that soon. I hope everyone has a nice Friday!!!!!

4 comments:

  1. Have a great time this weekend with your company. :-)

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  2. Welcome to my challenge, Katie! I think the goal of not cheating at work sounds like a great thing to accomplish! Do you have a weight goal in mind? I'd love to see an updated picture of you! Enjoy the BBQ and stay Belly Fat Cure true!

    Dawn

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  3. Thanks for coming to my blog Katie! Sounds like you have a great plan for the challenge! My personal challenge will be to be good while on vacation. Have a great weekend!

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  4. Hi Katie. Hope you had a good weekend with the company. Good luck on the challenge!

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