I am still having sleeping problems, so I woke up late again. This whole week I haven't been able to fall asleep until 2 or 3, it's been very discouraging. I've been on facebooks bfc discussion boards, and I find it really encouraging I like sharing what I have learned I really believe that a diet low in sugar is for the best...I hope to be my goal weight/size before summer so I can enjoy more fruits while they are in season.
Brunch: spinach salad with a can of tuna, olives, blue cheese celery Newman's olive oil and vin dressing. 1/2c brown rice.
Afternoon snack: one dove sugar free raspberry creme cut into pieces with redi whip on top. 1 fried egg. 1 oz pumpkin seeds.
Dinner: stir-fry with celery mushrooms edamame 2mini sweet peppers asparagus water chestnuts. cashews on top. I should have made some protein cuz I was still hungry so hubby and i made some air popped pop corn while that was poppin I had some cheese its...I'm pretty sure I went over my carbs for dinner...I guess I did some poor planning. Oh well better luck tomorrow.