Good evening friends. I am glad to say that I am feeling much better today, although Tuesday and Wednesday I felt like crap. It's crazy I wouldn't have guessed that some cake and one large fried onion ring would reek such havoc. Thank you Kasey for suggesting probiotics, I took some this morning and by the afternoon evening I felt even better.
Hubby leaves tomorrow morning for Philly. I am really gonna miss him and jealous that he gets some real Phillly cheese steakes. We went to check out the house that his folks are going to rent when they get into town only to discover that the reality company had given us the wrong keys...hubby was not happy. Hopefully it all gets worked out tomorrow.
As far as the bfc goes I've been doing lots and lots of water, fiber and exercise. Well, I guess that's all for tonight.