Friday, April 8, 2011

13th Week BFC Day 4

Hello friends, Happy Friday TGIF!!! Thank you for such nice comments, you guys rock. One of these days I will post pictures, I just need to take some current ones :) Today was an unusually beautiful day up here in my neck of the woods. I had a half day at work because we had a bomb drill and a staff meeting,...when I came home I cleaned and opened up the apt to get some fresh air. I love a nice smelling place, our apt can get some strange smells cuz the folks before us smoked inside, and it is poorly insulated so smoke comes in the windows. I have a new favorite candle, it's called jump for joy by glade, it has orange, apple, mango, pineapple and black is perfect for spring and it lifts my mood. When hubby got home we got some coffee and drove around and looked at houses for sale we are hoping to get into a starter house sometime this summer/fall.

I called the dr. today and they told me that I just need to give the medicine more time to work for the irritation around my nose. I agree with you least I have concealer :) I'm glad I called, it made me feel better.

Helen I have been doing pilates and I really like it, I have several dvd's, and I also have a malibu pilates chair my Mom gave me. I don't know how to describe the chair, but it's been really helping me get my knee stronger and more flexible. I used to go to the gym all the time, but we don't have a membership right now, and I like trying to work out before work. I have a 20 min tape that I try to do before breakfast, you inspire me Helen with your diligence and consistency.

Breakfast: 1 left over pork chop and turkey sasauge and black coffee...I didn't have enough time before work to eat anything else cuz I woke up kinda late.

Lunch: 2 slices of pizza work provided for lunch..super yummy

Dinner: steak and eggs

*17th day pilates

1 comment:

  1. HI Katie, You have a lot of self control to exercise all the time. I am to lazy I guess.

    I hope you have a great day today on Sunday.