Monday, May 2, 2011

17th Week BFC Day 1 makin my amazon list

Hello everyone!!! Thank you for the nice comments you guys really made my day  :) The Feb 27th pics are not true starting pics cuz I started the bfc in Jan, now that I can see a difference I wish I had taken some when I first started. To be honest I didn't think the bfc would work for me, I didn't see big results at first and sometimes there is a negative voice in my head that tells me I will never lose weight. I didn't start to believe that I could do it until I found the bfc blog community, if I hadn't found all of you I'm sure I would be off the bfc driving my husband crazy asking him if I look fat in my jeans.

I want to share something from the back of clemmy's ice cream carton that really spoke to me. " High sugar diets are directly associated with serious health complications including obesity and type 2 diabetes. As a result, experts predict that by 2020 half of all Americans will have some form of diabetes". Crazy huh, I find that super powerful and scary. But lower real sugar, no fake sugar, better carbs and smaller portions of carbs is a wonderful way to go. It can be hard at times, but in end it's worth it. The things that are truly worthwhile are worth working for.

My amazon list, I would appreciate your feedback on products you like and I should order, or try something else. :)

Nature's Hollow Hickory Maple Sugar Free BBQ Sauce
Nature's Hollow Sugar Free Ketchup
Nature's Hollow Raspberry and other flavors
Nature's Hollow honey substitute
Joseph’s maple syrup
Joseph’s malitol
Judy’s candy triple treat caramels


  1. I also love Spry gum and Healthy Now has little crystal light style drink packets that rock! You go girl! Great progress pics!

  2. You could get Joseph's cookies, they aren't bad. Pretty good when you need a sweet. :) The grocery store use to carry them but haven't seen them around.

    You look great in your new pics!! I can really see the difference Katie. :) Keep up the great work, your doing awesome.