Saturday, May 28, 2011

Havin a Chill BFC Saturday Morning

Good morning, first of all a big whoo hoo to Randi only 2 more lbs to go!!! Awesome, you have been rockin the bfc! I don't know what my goal weight is, I want to be healthy and feel and look good. I discovered a new workout dvd by Tracy Anderson method mat. She is a celeb trainer who works Gwyneth Paltrow who I think is beautiful. So now I do zumba, pilates and tracy anderson. My body is starting to feel slimmer :) I am really enjoying working out at home, especially now that I work full time. I used to go to the gym all the time but between travel and workout time it was a big chunk of time.

 Working out is truly one of the best things I can do for myself, it helps my mood and I feel better and I know it is good for my body. I really believe in prevention, I don't understand why so many people only exercise if they are fat and need to lose weight. When some people are young and have high metabolisms they think they can eat whatever they want and make changes later, I see that they are only reinforcing bad habits when they are young and will have a hard time later in life. Just because the consequences are not immediate doesn't mean they aren't there.

No big plans for the holiday weekend, mostly our usual grocery/laundry. But it will be nice to be able to relax hubby leaves Friday to fly to Philly to help his folks move back home. My in-laws are the best and it will be nice to have them close. We were able to visit a couple of times and it was amazing. The East Coast and the West Coast are so different.....hubby and I wish we could go live on the East Coast for a couple of years. But there are a lot of downsides to being so far from family especially the high cost of travel during the holidays. Well, I guess that's all for now. Have a great Saturday :)


  1. You are doing great! Next time you need tea..may I suggest celestial seasonings country peach passion? It tastes and smells like a fresh ripe peach and I have found it at Safeway. ( I used to drink perfect peach like you but I like this one much better!) Also..I discovered golden flax meal rob mill brand and it makes for a softer moister less flaxy creation. I really like it better and two of my daughters were home recently and we made many tasty variations and now they are now fans too! Keep up all your hard work. So lucky to be rocking this wonderful lifestyle so young! Marjie

  2. Thanks Katie! I have to agree with Marjie, I am in love iwth the country peach passion tea. I have the perfect peach too and I don't really like it so much. I get mine at safeway too. LOL. I hope you have a great memorial weekend!

  3. You are so awesome wit all the exercise you do. If I even did half as much as you I would probably lose 10 more lbs LOL!
    Have a great weekend. :-)

  4. You are an exercise inspiration:) Good job. Enjoy the weekend. I hope you have better weather in your part of WA than we do here. Ugh:(