Thursday, May 5, 2011

17th Week BFC Day 4

It's Cinco de Mayo, and boy howdy do I wish I had margarita. Today would have been a good day to play hooky and get a pedicure and margarita, it was busy busy at work....always something to complain about. I go up this morning and dragged my sorry ass out of bed to do 20 mins of zumba before breakast, it was very tough this morning but I felt better after I did it and it helped me wake up. Hubby didn't do it this morning he had a dr. appt this morning. Maybe this weekend he will give zumba a couple more chances. He needs to start exercising consistently and if zumba isn't the right fit no big deal. Kudos to your husband Helen I hope he keeps it up :)

My posture has been getting better lately, I used to kinda stick my butt out with out thinking about it, now that my abs are getting stronger it feels good to keep them a little tight. I don't have much else to say I hope everyone has a nice Friday tomorrow :)

Breakfast: 1/2c oatmeal with walnuts and barleans, black coffee

Lunch: pork roast sandwich on 2 slices Ezekiel bread, with a cut up baby bell for cheese, spinach salad with cucumbers, blue cheese, walnuts olive and oil dressing

Snack: 2 squares ghiradelli with peanut butter, black coffee

Dinner: 2 corn tacos with pork, avo, pepper jack cheese, lime, cilantro, tiny bit tomato, sour cream, part of sam adams beer for cinco de mayo

*20 mins zumba before breakfast, zumba cardio party after breakfast before work.


  1. Feeling stronger? FANTASTIC! And getting out of bed and doing Morning Cardio when it is the last thing you want to do is awesome...GO KATIE!

  2. I admire you for getting up early to workout before work! I hardly can get outta bed to go to work lol!! Your foods are great! :)