Wednesday, May 4, 2011

17th Week BFC Day 3

Hello my friends!!! Today the weather was awesome, too bad I had to work at  least we have lots of windows and great views. So hubby and I did 20 mins of zumba before breakfast although I should have had him do the intruction dvd was really funny watching him try to shake his hips. He didn't really like it but he said he would give it another shot...5:30 is a hard time to try anything new. After work we walked to a local pub sat outside and I had 2 glasses of wine and hubby had 2 was awesome!!! At home we had pork roast we cooked in the crock pot..yummers.

Diana, I hope you like zumba but if you don't it's no big deal, it isn't for everybody. Lindsay I'm glad you are back I hope things get in a good groove with your new roommates. Making food ahead of time is a big help when you are short on time and trying to eat good. I guess that's all for now, I am gettin tired. :)

Breakfast: burrito with smart and delicious tortilla, leftover chicken, cilantro, 2 scrambled eggs, cilantro, turkey sausage, black coffee

Lunch: stri fry with shiratakki noodles kale mushroom edamame, macadamia nuts, 1 square ghiradelli

Dinner: 2 glasses red wine, 2 pork tacos with sour cream, cilantro and pork roast

* 20 min zumba before breakfast, pilates after breakfast before work


  1. You are doing so good:) I don't think I could pay my husband to try Zumba!!!

  2. Good for your husband for giving this a shot! And good for you too Katie. It takes a good 2 weeks to develop a habit, and see if that habit is working for you. It actually took me 3 weeks before I felt a real difference from Morning Cardio, but I figureed I could get there eventually if I kept on going...this is the philosophy of all weight loss tortises like myself, lol. Slow and steady, calm and consistant wins the race! Keep steppin' Katie, so proud of you and your husband!

  3. Oh, I forgot, tell your husband that he has inspired MY husband, who is now doing exercise in the morning before going to work, and thank your husband for me too! I have tried to get my husband to do morning exercise for ages, but I think knowing that another guy is doing it also made the difference for him.

  4. Hi Katie,
    I would love to have seen him do that. I'm sure my hubby won't. All your food looks sooo goood!!

    Have a great day:-)