Thursday, May 5, 2011

17th Week BFC Day 4

It's Cinco de Mayo, and boy howdy do I wish I had margarita. Today would have been a good day to play hooky and get a pedicure and margarita, it was busy busy at work....always something to complain about. I go up this morning and dragged my sorry ass out of bed to do 20 mins of zumba before breakast, it was very tough this morning but I felt better after I did it and it helped me wake up. Hubby didn't do it this morning he had a dr. appt this morning. Maybe this weekend he will give zumba a couple more chances. He needs to start exercising consistently and if zumba isn't the right fit no big deal. Kudos to your husband Helen I hope he keeps it up :)

My posture has been getting better lately, I used to kinda stick my butt out with out thinking about it, now that my abs are getting stronger it feels good to keep them a little tight. I don't have much else to say I hope everyone has a nice Friday tomorrow :)

Breakfast: 1/2c oatmeal with walnuts and barleans, black coffee

Lunch: pork roast sandwich on 2 slices Ezekiel bread, with a cut up baby bell for cheese, spinach salad with cucumbers, blue cheese, walnuts olive and oil dressing

Snack: 2 squares ghiradelli with peanut butter, black coffee

Dinner: 2 corn tacos with pork, avo, pepper jack cheese, lime, cilantro, tiny bit tomato, sour cream, part of sam adams beer for cinco de mayo

*20 mins zumba before breakfast, zumba cardio party after breakfast before work.

2 comments:

  1. Feeling stronger? FANTASTIC! And getting out of bed and doing Morning Cardio when it is the last thing you want to do is awesome...GO KATIE!

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  2. I admire you for getting up early to workout before work! I hardly can get outta bed to go to work lol!! Your foods are great! :)

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