Good morning bfc friends, I feel much better this morning yesterday was another high pms day so I went to bed at nine. I must have needed the extra sleep. Yesterday work was busy, which was nice it made the day go by fast, but one of the nurses pointed out a couple of things that I had forgot, and I'm glad she did, but I was just feeling so much pms I was sensitive, and then when we were leaving I went to get something out of the stock room and couldn't find it....I know this is only my third week, but I just hate when I forget things.
Anyway, after work my folks took hubby and I out to dinner. I love going out to dinner so much, especially for the past several years I have done most of the meal planning, shopping, and cooking. We all had drinks and I had 1 Irish coffee without sugar. It was nice to have one, and I'm glad I had only one cuz it was a work night.
Another thing I forgot to share the other day, I bought barleans strawberry and banana flax oil. So yummy!!! It tastes more strawberry than banana which I like.
Bfc friends you guys are so awesome, I hope everyone has a happy St. Paddy's Day!!!! It's funny hubby and I have Irish names and are not Irish...hubby comes by the last name McCoy from his step-grandpa who adopted his Dad when he was little. But hey on St. Paddy's Day who cares if you are real Irish or Irish for a day. :)
Breakfast: flaxseed muffiny thing with butter, 3 turkey sausage links, 1/2c fage greek yogurt with strawberry barleans on top, 1 ounce hazelnuts mufa, black coffee
Snack: I baby bell cheese, 1 square ghiradelli midnight reserve mufa, black coffee
Lunch: tuna sandwich with cheddar on 2 slices Ezekiel 4:9, 12 mini green olives mufa
Dinner: 1.5 onion rings for an appetizer, 1 Irish coffee w/o sugar, hamburger with cheese, bacon, avocado mufa, several steak fries
*7th day pilates