Hello friends, I found it so helpful to write a post about how I got to where I am....I don't obsess about my poochie, it's just a fact that it has always been there. I like Rosalie's suggestion about reverse psychology on it lol. For the most part when I look in the mirror I like what I see, I don't expect to have some super skinny body. And I'm glad that I'm not a movie star or something like that where they expect you to look perfect all the time and never have any stretch marks or cellulite. It's crazy what some people will do, I heard on the Today Show with Kathie Lee and Hoda that some woman who is an esthetician gets botox for herself and also injects her 8 yr old daughter so she will never get wrinkles. WTF? Is this lady for real, who would want to mess with her beautiful daughter, what a crack head.
We don't have cable so I watch a lot of things on hulu, and this morning while getting ready for work I watched Good Morning America Health's Wednesday episode. It was really good they talked about sleep, detox and sugar. If you have 20 mins to spare it would be worth checking it out.
Another thing I wanted to share is yesterday I made my flax muffiny thing with pumpkin pie spice instead of cinnamon and it was very yummy, I put redi whip on top and it felt indulgent :)