Monday, March 7, 2011

9th Week BFC Day 1

I am happy to share I had a great day! Work was good, and I even got off early whoo hoo!! I am trying to figure out what insurance plan to go with, I have the option of the traditional ppo, or hsa health savings account. I think I am going to call them tomorrow morning before work and ask qts because I really need to make up my mind and get the info to my HR person.

 Man, sometimes if it's not one thing it's another...I thought I was doing really good eating homemade split pea soup, but maybe I wasn't..thank you Lindsay for pointing that out to me. To anyone who reads this I really appreciate comments that can help me improve my bfc journey/lifestyle, please don't be shy your comments/criticism's won't hurt my feelings.
*I am also trying to get better about exercise: 1st day pilates and apple cider vinegar

Breakfast: 2 fried eggs, sauteed spinach, 1/4c oatmeal with lemon barleans, black coffee

Lunch: salad with romaine, sprouts, feta, 10 kalamata olives, chicken, 1/2c wild rice.

Snack: black coffee, macadamia nuts

Dinner: 1 hamburger patty with cheese, 1/2c homemade split pea soup, tea, 1 dove sugar free raspberry creme


  1. Looks like your food was super great today!! Congrats on all the healthy choices. My opinion would go with the PPO...its what I have through my work and it seems to work out great. But each person is different. :) GOod luck choosing, Insurance is never fun.

  2. Hi Katie, I just wanted to tell you that home made split pea soup was my absolute favorite. My mom who is up in heaven now, used to make big pots of that when I was little. So I made it for myself all the time.
    I am sorry to say that I haven't had any in way over a year. BOo Hoo. >:-(