Today is my detox day, I am doing a one day detox from the book The Fast Track Detox Diet by Ann Louise Gittleman. I did pretty good during the prep week, except I cheated with a several cups of coffee, although I drank less than I usually do.
Yesterday hubby and I were at starbucks getting coffee with his bday gift card before we headed over to my folks. My favorite drink is a grande americano without cream or sugar...I used to take it with fat free milk and splenda I'm glad I don't like it that way anymore, it's very belly bad. Anyway starbucks now has a new line of desserts called petites...they are mini cupcakes, mini bars, mini whoopie pies,cake pops holy crap they are so cute. I wanted a cake pop sooo bad they look like they would be just the right amount of sweet cake and frosting. Well, if it sounds too good to be true it probably is...I looked them up 18g of sugar in those cute cake pops. No big surprise, I was just a little disappointed I was hoping they wouldn't be too bad and I could have them once in a while.
Vanilla cake and icing, dipped in a pink chocolaty coating with white sprinkles.
Nutrition Facts Per Serving (43 g)
Calories from Fat 80
% Daily Value*
Total Fat 9g
Saturated Fat 5g
Trans Fat 0g
Total Carbohydrate 22g
Dietary Fiber 0g
Breakfast: 1/2c oatmeal, with sliced almonds, strawberry barleans, tea
Lunch: 1 artichoke, salad with romaine, kalamata olives, sunflower seeds, asparagus, celery newman's olive oil and vin dressing
Snack: walnuts and americano
Dinner: chicken, potatoes, asparagus, tiny dollop applesauce, tea
*13th day pilates